Synthetic Lifestyle and Time Management Insights
Data Science and Analytics
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About
Detailed insights into daily time management and lifestyle habits are captured in this dataset, designed to explore the balance between professional commitments, personal leisure, and physical well-being. By analysing key variables—ranging from sleep patterns and exercise frequency to commute duration and screen time—researchers can investigate correlations between routine behaviours and self-reported productivity levels. This synthetic collection serves as an ideal resource for understanding how various daily factors contribute to overall life satisfaction and efficiency.
Columns
- User ID: Unique numeric identifier for each participant.
- Age: Participant's age, ranging from 18 to 63 years.
- Daily Work Hours: Duration of time spent on professional work activities each day (approx. 3.4 to 9.5 hours).
- Daily Leisure Hours: Time allocated to recreational and leisure activities (approx. 1.7 to 6.4 hours).
- Daily Exercise Minutes: Time spent on physical activities (values range from 6 to 120, implying minutes despite some source ambiguity).
- Daily Sleep Hours: Total sleep duration per 24-hour cycle (ranging from 5.2 to 8.8 hours).
- Productivity Score: Self-assessed rating of productivity on a scale of 0 to 100.
- Screen Time (hours): Daily duration of screen usage, ranging from approx. 2.8 to 7.8 hours.
- Commute Time: Daily time spent travelling to and from work (ranging from 0.6 to 2.5 hours).
Distribution
- Format: CSV
- Size: 85 rows (records) and 9 columns.
- Structure: Structured tabular data with 100% valid entries, zero missing values, and zero mismatched data types across all fields.
- Note: The data is synthetic (fictitious) and intended for educational or analytical simulation.
Usage
- Exploratory Data Analysis (EDA): Visualise relationships between sleep, exercise, and productivity.
- Regression Analysis: Build machine learning models to predict productivity scores based on daily habits.
- Lifestyle Optimisation: Identify optimal routine configurations for maximum efficiency.
- Educational Training: Ideal for beginners practising statistical analysis or data visualisation techniques.
Coverage
- Geographic: Global (implied by general synthetic nature).
- Demographic: Adults aged 18 to 63.
- Completeness: The dataset is fully populated with no missing values.
License
CC0: Public Domain
Who Can Use It
- Data Science Students: For practising regression and correlation analysis.
- Health & Wellness Coaches: To illustrate the theoretical impact of sleep and exercise on output.
- Productivity Researchers: To model ideal work-life balance scenarios.
- HR Analysts: To simulate employee well-being analytics.
Dataset Name Suggestions
- Daily Habits and Productivity Metrics
- Work-Life Balance and Efficiency Data
- Synthetic Lifestyle and Time Management Insights
- Sleep, Exercise, and Productivity Correlations
Attributes
Original Data Source: Synthetic Lifestyle and Time Management Insights
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