Global Healthy Foods Nutritional Data
Food & Beverage Consumption
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About
This dataset compiles information on 100 of the world's healthiest foods, offering a detailed nutritional breakdown and historical context for each item. It aims to be a valuable resource for nutritionists, data scientists, and health enthusiasts, facilitating exploration of the relationships between various foods, their nutritional content, and their cultural significance.
Columns
- Food: Name of the healthy food item.
- Nutrition Value: Key nutritional highlight or benefit of the food.
- Quantity: Typical serving size of the food.
- Originated From: Geographical origin or region where the food is traditionally from.
- Calories: Number of calories per 100g serving.
- Protein (g): Grams of protein per 100g serving.
- Fiber (g): Grams of dietary fibre per 100g serving.
- Vitamin C (mg): Milligrams of Vitamin C per 100g serving.
- Antioxidant Score: A measure of the food's antioxidant properties.
Distribution
The dataset is provided as a CSV file (Top 100 Healthiest Food in the World.csv) with a size of 7.99 kB. It contains 98 unique entries for food items. All nine columns have 98 valid entries, with no missing data. This dataset is not expected to be updated.
Usage
This dataset is ideal for:
- In-depth analysis and comparison of different foods across various health parameters.
- Data visualization projects related to food and nutrition.
- Exploring the cultural significance and geographical origins of healthy foods.
- Research in nutrition and dietary science.
Coverage
The dataset covers 100 of the world's healthiest foods. Each entry includes details on the food's geographical origin, with the Mediterranean Region and South America being among the most common traditional origins. The scope is global, focusing on nutritional content and origins of these selected foods.
License
CC0: Public Domain
Who Can Use It
- Nutritionists: For dietary planning and research.
- Data Scientists: For data analysis, modelling, and exploration of food-related patterns.
- Health Enthusiasts: For personal interest in healthy eating and food origins.
- Researchers: Studying the links between diet, geography, and health.
Dataset Name Suggestions
- Global Healthy Foods Nutritional Data
- Top 100 Healthiest Foods: Nutrition & Origins
- World's Healthiest Foods Profile
- Nutrient-Rich Foods Dataset
- Food Health and Heritage Data
Attributes
Original Data Source: Global Healthy Foods Nutritional Data