Restaurant Calorie and Macro Data
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About
Detailed nutritional breakdown of Caribbean-inspired cuisine offered by the Bahama Breeze restaurant chain. The data provides essential dietary values for a variety of menu items, allowing for in-depth analysis of energy content, macronutrients, and diet-specific metrics. It serves as a resource for evaluating the health profile of appetizers, entrées, and beverages, supporting informed dietary choices and nutritional planning.
Columns
- Item: The specific name of the food or beverage product found on the menu.
- Category: The classification of the item, such as appetizers, snacks, small plates, or samplers.
- Calories: The total energy content per serving, measured in calories.
- Total_Carbs_g: The total carbohydrate content per serving, measured in grams.
- Sodium_mg: The amount of sodium present in a single serving, measured in milligrams.
- Weight_Watchers: The calculated points value assigned to the item, catering to individuals utilising the Weight Watchers programme.
Distribution
The data is structured as a CSV file (bahama-breeze.csv) with a file size of approximately 7.03 kB. It contains 115 valid records across 6 columns with no missing or mismatched values. The dataset is static, with an expected update frequency of 'Never'.
Usage
- Dietary Planning: Calculating total intake of calories, carbohydrates, or sodium for meal planning.
- Menu Analysis: Comparing the nutritional value of different categories, such as distinguishing between high-sodium snacks and lower-calorie options.
- Health App Integration: Incorporating restaurant-specific data into fitness or diet tracking applications.
- Weight Management: Utilising the Weight Watchers points column to adhere to specific diet programmes.
Coverage
The dataset covers the menu offerings of Bahama Breeze, focusing on the nutritional composition of specific food and drink items. It includes data points for 115 unique or distinct entries, ranging from standard menu items to samplers and sauces like Tomato Salsa.
License
CC0: Public Domain
Who Can Use It
- Nutritionists and Dietitians: For assessing the nutritional quality of restaurant food.
- Health-Conscious Diners: For making informed decisions before ordering.
- Data Analysts: For performing statistical analysis on food industry trends.
- App Developers: For populating databases in health and lifestyle mobile applications.
Dataset Name Suggestions
- Bahama Breeze Nutritional Index
- Caribbean Cuisine Menu Metrics
- Restaurant Calorie and Macro Data
- Bahama Breeze Dietary Reference
Attributes
Original Data Source: Restaurant Calorie and Macro Data
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