Mental Health and Self-Esteem Affirmation Registry
Mental Health & Wellness
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About
Nurturing mental resilience and emotional stability often begins with the regular practice of self-affirmation. This collection provides a curated assembly of phrases designed to reinforce a positive self-image, offering significant support for individuals looking to boost their self-esteem and combat psychological threats. By categorising these affirmations into thematic areas like love, health, and blessings, the records serve as a vital tool for digital wellness platforms and mental health research aimed at promoting a broader perspective on personal wellbeing.
Columns
- Affirmation: The specific positive statement intended to be spoken with confidence, such as phrases asserting that one is smart, brave, or courageous.
- Tag: A classification label that groups the affirmation into one of nine distinct themes, including love, blessings, beauty, and health.
Distribution
The information is provided in a CSV file titled
possitive_affirmation.csv with a total file size of 27.91 kB. It contains 513 valid records and maintains a perfect integrity score with no missing or mismatched entries across its two columns. The resource is maintained with a 10.00 usability rating and is expected to receive annual updates to further expand the variety of statements.Usage
This resource is ideal for developing mobile applications focused on mental health, daily motivation, or mindfulness. Developers can use these records to generate random daily notifications or categorised lists of affirmations for users. Additionally, it serves as a foundation for researchers exploring the impact of self-affirmation on psychological resilience and for content creators looking to build wellbeing-focussed social media feeds or personal development websites.
Coverage
The scope consists of 513 unique affirmations mapped to nine overarching tags. While the geographic origin of the users is not restricted, the phrases were originally compiled from wellness-oriented web content. The collection represents a snapshot of contemporary positive psychology practices and is designed to grow as more research regarding the positive effects of self-affirmation on people's lives is integrated.
License
CC0: Public Domain
Who Can Use It
Wellness app developers can leverage these records to populate daily motivation features or notification systems. Mental health practitioners and researchers may find value in the structured tags for studying the distribution of specific themes in self-help content or creating awareness about wellbeing. Additionally, teachers and life coaches can utilise the phrases to create encouraging environments or personal development workshops for their students.
Dataset Name Suggestions
- Daily Positive Affirmations and Wellness Tags
- Mental Health and Self-Esteem Affirmation Registry
- Curated Self-Affirmation Statements for Wellbeing
- Thematic Positive Affirmations for Digital Wellness
- Self-Talk and Confidence Building Affirmation Archive
Attributes
Original Data Source: Mental Health and Self-Esteem Affirmation Registry
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