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Body Part Exercise Collection
Public Health & Epidemiology
Tags and Keywords
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Free
About
This dataset features 1300 distinct exercises, each accompanied by detailed exercise data and animated visuals. It serves as a valuable resource for anyone interested in fitness, providing key information on various exercises. The exercises are categorised by the primary body part targeted, including 'back', 'cardio', 'chest', 'lower arms', 'lower legs', 'neck', 'shoulders', 'upper arms', 'upper legs', and 'waist'.
Columns
- bodyPart: Identifies the specific body part that an exercise aims to develop or target. Examples include 'upper arms' and 'upper legs'. There are 10 unique body parts listed.
- equipment: Specifies the equipment required to perform the exercise. Common examples are 'body weight' and 'dumbbell'. There are 28 unique equipment types.
- gifUrl: Provides a URL link to an animated GIF that visually demonstrates how the exercise is performed. Each exercise has a unique GIF URL.
- id: A unique identifier for each exercise within the dataset.
- name: The full name of the exercise, such as 'barbell seated calf raise'. There are 1322 unique exercise names.
- target: Denotes the specific muscle or muscle group primarily targeted by the exercise, such as 'abs' or 'pectorals'. There are 19 unique target muscles.
Distribution
The dataset is provided as a CSV file, named
fitness_exercises.csv, with a file size of 139.34 kB. It contains 1327 records or rows, each describing a unique fitness exercise.Usage
This dataset is highly suitable for a wide range of applications. It can be used for developing fitness applications, creating personalised workout routines, enriching health and wellness platforms, and for educational purposes related to exercise mechanics and human anatomy. Its high usability score of 10.00 suggests it is well-suited for practical implementation.
Coverage
The dataset covers a broad spectrum of fitness exercises categorised by body part, including back, cardio, chest, lower arms, lower legs, neck, shoulders, upper arms, upper legs, and waist. There are no specific geographic, time range, or demographic scopes mentioned; therefore, it is broadly applicable.
License
CC0: Public Domain
Who Can Use It
This dataset is ideal for:
- Software Developers: For building mobile fitness apps, web-based workout planners, or exercise tracking systems.
- Personal Trainers: To design varied and targeted workout programmes for clients.
- Researchers: In fields such as sports science, kinesiology, or public health, for studying exercise patterns and effects.
- Content Creators: For populating health and fitness blogs, educational websites, or video channels with exercise information.
- Individuals: Seeking to understand different exercises and their execution for personal fitness journeys.
Dataset Name Suggestions
- Fitness Exercise Data
- Animated Workout Guide
- Global Exercise Database
- Body Part Exercise Collection
- Digital Fitness Encyclopaedia
Attributes
Original Data Source: Body Part Exercise Collection
QUALITY